The Hypnosis Attraction

Lose weight quickly and easily with the FULL weight loss hypnosis program

Save 42% on 10 Weight Loss Hypnosis Downloads and get 'Weight Loss Motivation' Free!

We have carefully selected 10 weight loss downloads from our weight loss hypnosis category and packaged them up as a comprehensive weight loss hypnosis package.

The 10 weight loss mp3 downloads contain solutions to the most common weight loss problems, plus you also get the popular 'Weight Loss Motivation' free to ensure you maintain the drive to achieve your weight loss goals.

Plus, because you are buying 10 hypnosis downloads, we can give you 25% off the price of buying the sessions individually.

The 10 weight loss downloads are;

Think Thin - adopt the thought strategies of slim people

Super Slim Me - program your mind with your weight loss goals

Stop TV Junk Food Eating - stop the wrong food types creeping up on you

Stop Emotional Eating - learn to recognise the difference between emotional prompts and real hunger pangs

Stop Binge Eating - gain more control over your eating patterns

Lose Your Sweet Tooth - break the sugar addiction and stabilise your energy levels

Enjoy Healthy Cooking - get control of your diet by getting control in your kitchen

Stop Comfort Eating - use hypnosis to bring comfort without the calories

Banish Fast Food - reset your attitude to fast food and regain your natural shape

Stop Boredom Eating - get your kicks in other ways, and stop grazing your way through the day.

If you have had problems losing weight, or sticking to diets in the past, using our weight loss hypnosis package over the coming weeks will address any difficult areas for you and make losing weight much, much easier and more natural-feeling. Any feelings of deprivation will disappear and you will find yourself wanting to follow a lifestyle and eating patterns that allow you to lose weight naturally.

When you order, you will gain immediate access to all 11 downloads and soon after, you will receive an email telling you about the best way to use your package to achieve the fastest results.

Click 'Add to Shopping Basket' below to order your weight loss hypnosis download package at 25% off, plus 'Weight Loss Motivation' download free.

Guarantee Your 100% 90-Day Money-Back Guarantee

You can go ahead and try out this mp3 download now with no risk. We realise that not all downloads work equally well for everybody, so if you find that it doesn't do what you wanted, simply let us know within 90 days and we will refund you in full. No questions asked.
Price: Only $75
Get this download now - it's easy. Simply click on the button below and you'll be led through the 3 simple steps to getting your download. On the next page you will also see how to get a multibuy discount for purchasing more than one download.
11 products in this download

11 downloads for only $75 (Save $67.45)

  1. Think Thin
  2. Super Slim Me
  3. TV Junk Food
  4. Stop Emotional Eating
  5. Boredom Eating
  6. Stop Binge Eating
  7. Lose Your Sweet Tooth
  8. Enjoy Healthy Cooking
  9. Comfort Eating
  10. Banish Fast Food
  11. Weight Loss Motivation

(This pack product is specially selected to maximize your results from your hypnosis and saves you $67.45)

Be More Positive
Stop being negative and be more positive!
Enjoy Giving Presentations
Learn to enjoy yourself when speaking to the public.
Exercise Motivation Booster
Boost your motivation to exercise.
Overcome Fear and Anxiety
Get control over unnecessary fear and anxiety.
Build More Confidence
Build more confidence in yourself fast.
Thin Yourself Thin
How to think yourself thin.
Get Rid of Shyness
Get rid of shyness once and for all.
HypnoSlim
Slim fast with hypnotherapy.
Build Self Esteem
Learn how to boost your self esteem in minutes.
Laser-like Focus
Train yourself to have laser-like focus.



Two Flat Tummy Secrets For Women

7 Fat Loss Secrets For Busy Moms


By Holly Rigsby, CPT
http://tinyurl.com/259mwmh



Have you tried everything under the sun to get a flat stomach, only to come up disappointed? Have you fallen prey to all the gimmicks, fad diets and shameless infomercials promising you that elusive flat stomach that you desire?

Well fret no more, I'm going to let you in on the two ‘secrets' that will help you shed unwanted fat and reveal your toned, flat stomach once and for all.

The first secret for a flat stomach is eating supportively. While this doesn't seem like a secret at all, most women get this wrong in spite of their best – but misguided – efforts. Women have fallen prey to low-fat, low-carb, Hollywood, grapefruit, South Beach and every other over hyped diet that marketers can dream up, all in hopes of shedding those unwanted pounds. But eating supportively is isn't about dieting or deprivation; it's about moderation and balance. While cutting carbs or fats out of your nutrition plan might give you a temporary loss of a couple of pounds, it's typically followed by a drop in metabolism and a weight gain of more than you lost in the first place once you go back to your old eating habits.

So what is eating supportively? Eating supportively is having protein and carbohydrates at every meal. It's grazing on 4-6 meals or snack each day instead of missing meals and then gorging yourself. It's enjoying a healthy breakfast and not drinking your calories. But most of all, eating supportively is enjoying the foods you love in moderation instead of in excess.

If eating supportively is the first secret to a flat stomach, then what's the second? The second flat stomach secret is resistance training. Unfortunately, just as fad diets have stood in the path of women achieving the flat stomachs they so desired, so have the myths of spot reduction and cardio being the best method for fat loss. Late night infomercials have long promoted gadgets that promised to spot reduce those trouble spots that women struggle with and sucked us in with testimonials from fitness models that undoubtedly picked up a nifty paycheck for endorsing their wares. But spot reduction is a myth. Think about it – have you ever met someone with a flat stomach and fat arms? Didn't think so. If spot reduction was possible then undoubtedly one of these happy customers would have toned and tightened their stomach, yet kept their flabby arms.

The other myth that has led women astray is the belief that cardio is the best solution for fat loss. Treadmill manufacturers have sold the virtues of the ‘fat burning zone' and led us to believe that we could plod along on a treadmill watching Oprah and before long a flat stomach would be ours. These two myths have diverted us from the path of what really does work – resistance training. Resistance training is a flat stomach's best friend because not only does an effective resistance training session burn plenty of calories while you're doing it, but it keeps you're metabolism revved long after you're done. One recent study showed that you're metabolism would stay elevated for over 36 hours after a resistance training session.

Try to get that out of an aerobics class.

And there's another benefit of resistance training when it comes to getting a flat stomach. The lean muscle that you gain will raise you're resting metabolic rate and help you burn more fat all day long, each and every day.

There you have it, two ‘secrets' that are guaranteed to boost your metabolism and give you that flat stomach you've been longing for. So ditch the diet books and the aerobics classes and start eating supportively and resistance training. Before long that flat stomach will finally be yours.

About the Author

Holly Rigsby is a nationally recognized women’s fitness coach, certified personal trainer (CPT) and the author of the internationally popular e-book – Fit Yummy Mummy - Burn Your Baby Fat & Get Your Body Back. Go to http://www.fityummymummy.com to get your FREE copy of her special report: "The Five Ways To Boost Your Metabolism."

 

                                   Three Easy Ways To Lose Weight!

                                                                  By Holly Rigsby, CPT
http://tinyurl.com/259mwmh



I know, as soon as you saw the words "easy" and "lose weight" in the headline, you were ready to write this off as another one of those gimmicks or programs sound too good to be true and usually are. But bear with me and you'll learn 3 strategies that I guarantee will help you in your weight loss efforts.

You've probably been conditioned to believe that weight loss had to be tied to countless hours at the gym, the latest supplement breakthroughs or eating nothing but celery stalks and tofu. Fortunately, dropping a couple dress sizes doesn't take anything that drastic. What it does take is making some small changes in the behaviors that led to the addition of those unwanted pounds. Here are 3 lifestyle changes that will immediately help you lose that unwanted fat and get your body back.

1. Stop Eating Out. Think back to when you were growing up. Do you remember what the dinner plates looked like? Now compare that to what the "plates" look like at O'Charleys, Applebees or any of the other chain restaurants. It's no wonder we're gaining weight. There are dozens of studies about eating out and they all lead to one conclusion: if you eat out, you overeat! Not only is it almost impossible to exercise effective portion control when you eat out, but you're also compelled to get you money's worth so you eat everything you're served rather than stopping when you should.

The bottom line is that those who eat out consume more calories than those that don't. Take a break from eating out for the next six weeks and see how easily you can drop a dress size or even two. And you can use the money you saved eating at home to buy a couple of new outfits to showcase your improved body.

2. Eat Smaller Portions. You don't have to avoid the foods that you enjoy – you just can't eat big servings of them. An easy way to do this is to use smaller plates for your meals. This will help you fell like you're not depriving yourself while still exercising good judgment. And don't think that just because something is on your plate, you have to eat it. As opposed to what your mother told you, you don't have to ‘clean your plate.' In fact - you shouldn't. Eat slowly and stop when you aren't hungry any more. You'll quickly find that you can enjoy your favorite foods and your skinny jeans at the same time.

3. Make Better Choices. I know I just said that you can eat the foods you enjoy and still lose weight, but that doesn't mean overindulging on processed foods, candy, sodas and chips. The key is moderation. So when you go to the supermarket, do the bulk of your shopping around the perimeter of the store and spend less time in the isles. When you're at work, keep health snacks handy so you don't have to rely on the company's vending machine for your energy boost. But most importantly, make good choices with the meals that don't really matter. Your quality of life won't dramatically improve if you choose a cheeseburger over a grilled chicken salad for lunch, so don't do it. Save the times when you are going to choose foods that might be considered unsupportive for the meals that you really look forward to. Improving your choices will accelerate your weight loss and help you save unnecessary calories without really trying.

Obviously, there is nothing magic about any of these three strategies other than the results that they produce. So start applying these three simple ideas and prepare to get your body back.

About the Author

Holly Rigsby is a nationally recognized women’s fitness coach, certified personal trainer (CPT) and the author of the internationally popular e-book – Fit Yummy Mummy - Burn Your Baby Fat & Get Your Body Back. Go to http://tinyurl.com/259mwmh to get your FREE copy of her special report: "The Five Ways To Boost Your Metabolism."

 

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